Improve your diet and fight back against disease
Get a personal nutrition coach to help transform your diet and calm the inflammation that can cause your symptoms
Personal coach
Healthy habits
Track progress
Introduction
What you eat is important, especially if you are living with an inflammatory condition.
Making changes to your diet can be hard work and is often a minefield of contradictory advice. Our app gives you an online nutritionist specialising in the anti-inflammatory diet. This will help you avoid foods that can trigger inflammation and instead fill your plate with nutritious alternatives that are known to calm inflammation.
Get nutrition support for free
For a limited time, people living with an inflammatory condition can get early access to TREAT for free. By sharing your meals with us, you are helping us to research the link between diet and inflammation. And help us to help others.
Get startedOpen the app
To log your next meal you must open the app on your phone.
How it works
We are making it fun to eat better, so much like a mobile game, your personal health coach will rate your meals and give you fun challenges to try out interesting new foods.
1. Take a meal photo
Snap a picture of a typical meal and wait for your coach to give it some feedback.
2. Receive feedback
Learn about your meal’s nutritional value, and what you can do differently to make it even better.
3. Improve your eating
Gradually apply and integrate healthy new learnings with the help of your personal nutrition coach.
The programme
In just a few weeks we will teach you all the principles of the anti-inflammatory diet.
WEEK 1
Getting started
Getting to know you and what you eat
WEEK 2-4
Try something new
Laying the foundations for your new healthy lifestyle
WEEK 5-8
Time for change
Finding tasty ways to make things work for you
WEEK 9-12
Eat like a pro
Ace your anti-inflammatory lifestyle with pro tips
What our users say
Our health team
We combined our research skills with years of experience helping individuals living with different inflammatory conditions like Eczema and Psoriasis.
MEDICAL ADVISOR
John Zibert
B.Sc., M.Sc., Ph.D.
Dr John Zibert has been carrying out clinical research on skin diseases and cancer for over a decade. John also has over seven years experience with pharmaceutical drug development for various skin diseases. John sees the significance of introducing gradual behavioural change in order for patients to benefit.
SCIENTIFIC ADVISOR
Anders D. Andersen
BSc, MSc., PhD.
Anders has carried out research on how specific nutrients can influence our physiology, including risk markers of lifestyle-related disease and the underlying mechanisms. Over the past decade, he has contributed to our knowledge on the importance of omega 3, probiotics, the gut microbiome and brain development.
NUTRITION ADVISOR
Kyla Williams
DipION, BSc, MSc
Kyla is a clinical nutritionist with a master’s degree in Nutritional Medicine. Kyla has extensive experience advising individuals on the practicalities of improving eating habits for a range of health issues, ranging from skin disorders and weight management to autoimmune conditions. Her nutritional advice is based on a strong scientific foundation.
Why is it free?
For a limited time, people living with an inflammatory condition can get early access to TREAT for free. By sharing your meals with us, you are helping us to research the link between diet and inflammation. And help us to help others.
What you get:
- 1:1 personal coaching
- Daily meal evaluations
- Articles, tips & recipes
